Mocktails for health?We’re so in.
Every day I mix myself what I call a "tonic", but essentially it’s a cocktail full of health benefits just non-alcoholic! So, if you could mix yourself a drink that helps you look younger, lose weight, flatten your stomach and help you go to sleep, would you? Let’s start with the wake up.
For most of us, this is the hardest part of the day. I always try to make my breakfast something exciting, whether it’s avocado toast or a trip to Starbucks for something fun, but whatever I do, I always drink a glass of what I like to call, "skinny water".

What is skinny water?
8 oz. Water + 1/2 tsp Cayenne Pepper + Juice of 1 Lemon + 1/2 tsp Stevia
What do these ingredients do?
Water for hydration, cayenne to rev up your metabolism, lemon to decrease inflammation and boost the immune system, and stevia to give it a healthy sweetness, like a spicy lemonade.
Pro Tip: Lemons contain acid that can decay enamel on your teeth. Swish some plain water around your mouth to wash the acid off your teeth.
When I’m feeling like something a little tastier, PMS-ing or just plain trying to de-bloat after a long weekend, I go for another, more tropical tonic, our beauty revival juice!

What is Beauty Revival Juice?
8oz Organic, Fresh Squeezed Pineapple juice + Apple Cider Vinegar + Juice of 1 Lime
What do these ingredients do?
Pineapple juice is packed with B vitamins for energy, Manganese to slow the ageing process and help skin produce collagen, and Vitamin C for more collagen production and skin elasticity! Apple Cider Vinegar (ACV) suppresses your appetite and boosts metabolism, reduces lactic acid build up and helps muscles recover faster post-workout, whitens teeth and controls blood sugar! Lime juice contains citric acid which aids in burning fat and it also aids in rejuvenating skin, keeping that all over glow!
Pro Tip: Pineapple juice contains lots of sugar, and therefore doesn’t need any added sugar. We suggest following this with a water swish to rinse the acid from your teeth!
If you’re like me, your brain never stops, even when you’re trying to sleep. I hate sleeping pills, and I’m not a huge fan of adding a 200 calorie glass of wine to my intake every day, so I drink a simple snooze juice, once when I get home from work and once when I’m headed to bed.

What is Snooze Juice?
Tart Cherry Juice + 1 drop Vanilla Extract
What do these ingredients do?
Tart Cherry juice is an all-natural way to get in melatonin, and it tastes so good. You can absolutely drink this by itself, but the vanilla has aromatherapy properties that help sooth us and slow our brain processes down.
So there you have it, three tonics to help you wake up, tone up and then hit the sack no problem! Instagram your tonics or send us a snap and we’ll feature you on our channels!